365 Ways to Be Confident - Inspiration and Motivation for Every Day by Summersdale Publishers

Author:Summersdale Publishers
Language: eng
Format: epub
Publisher: Summersdale Publishers Ltd
Published: 2019-08-08T00:00:00+00:00

195

Nod your head. It's a form of affirmation in conversation, and a sort of self-validation – so use the gesture to affirm positive thoughts.

196

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Uncross your arms and legs. It will make you appear more open and your body will take up more space, a known indicator of confidence.

197

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Don't fiddle with your clothes and hair or touch your face.

198

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Practise your handshake to get it right – firm, but not too aggressive.

199

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